Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.

You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.

A typical Open class incorporates the five tenets of Jivamukti Yoga: A typical Open class incorporates the five tenets of Jivamukti Yoga:

shastra (scripture)

bhakti (devotion)

ahimsa (kindness)

nada (music)

dhyana (meditation)

In Yoga tradition, the human body has seven main energy centers called chakras. Taking an empowering approach to purifying the chakras, we’ll move through a series of poses sequenced according to the chakra system.

We will explore the attributes of each of these seven energetic wheels from the root to the crown utilizing mantra, asana and high intention. By energetically inhabiting each of these centers we are able to address our relationships (with our parents, family, partners, everyone around, as well as our teachers and our own selves) and hone in on possible root causes of our emotional, mental and physical challenges. This practice will instigate healing and a change in perception to make way for discovering our true nature.

“When chakras are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves. Rooted in ancient teachings, Chakra Yoga is more relevant today than ever. At a time when many people feel disconnected from themselves and others, it can heal your body and free your heart to move into the future with joy.” Sharon Gannon

During this 2 hour Jivamukti Yoga workshop, we begin with a short discussion and then explore these seven doors of perception, using asana, pranayama, bija mantra and other meditation techniques.

Special Workshops at sister Jivamukti Yoga studio in Stavanger, Norway.

Friday, April 13: Chakra Tuning

Saturday, April 14: Asana for Hip-stirs

Sunday, April 15: Back to the Future

See link for details and registration.

So delighted to be spending my first time in Barcelona with my sweet sister Olga.

See link for class schedule and details for registration.

http://www.jivamuktiyogabarcelona.com

So delighted to be spending my first time in Barcelona with my sweet sister Olga.

See link for class schedule and details for registration.

http://www.jivamuktiyogabarcelona.com

So delighted to be spending my first time in Barcelona with my sweet sister Olga.

See link for class schedule and details for registration.

http://www.jivamuktiyogabarcelona.com

So delighted to be spending my first time in Barcelona with my sweet sister Olga.

See link for class schedule and details for registration.

http://www.jivamuktiyogabarcelona.com

Studio NYM Yoga since 2006 is a space that provides opportunities for everyone to develop and create. The mysterious magic and beauty of this place allow us to reveal our highest creative potential.

Each person of the NYM Yoga team sounds unique, each presents his vision … our essence remains unified … we want you to stay in a state of harmony and joy with yourself, developing the willpower, spirit and body. That you could enjoy life in all its manifestations, love and direct this state to the world around you.

For 11 years our space has inspired and grown many successful teachers of yoga today – all thanks to our joint efforts and love for this wonderful place. Thanks to everyone, thanks to you here continues to reign beauty, spirituality and love!

Be honest with yourself, rejoice for the success of others and never doubt that you have the power far more than your imagination!

Plotnikov Street 4/5 Moscow Russia

So delighted to be spending my first time in Barcelona with my sweet sister Olga.

See link for class schedule and details for registration.

http://www.jivamuktiyogabarcelona.com

Studio NYM Yoga since 2006 is a space that provides opportunities for everyone to develop and create. The mysterious magic and beauty of this place allow us to reveal our highest creative potential.

Each person of the NYM Yoga team sounds unique, each presents his vision … our essence remains unified … we want you to stay in a state of harmony and joy with yourself, developing the willpower, spirit and body. That you could enjoy life in all its manifestations, love and direct this state to the world around you.

For 11 years our space has inspired and grown many successful teachers of yoga today – all thanks to our joint efforts and love for this wonderful place. Thanks to everyone, thanks to you here continues to reign beauty, spirituality and love!

Be honest with yourself, rejoice for the success of others and never doubt that you have the power far more than your imagination!

Plotnikov Street 4/5 Moscow Russia

Studio NYM Yoga since 2006 is a space that provides opportunities for everyone to develop and create. The mysterious magic and beauty of this place allow us to reveal our highest creative potential.

Each person of the NYM Yoga team sounds unique, each presents his vision … our essence remains unified … we want you to stay in a state of harmony and joy with yourself, developing the willpower, spirit and body. That you could enjoy life in all its manifestations, love and direct this state to the world around you.

For 11 years our space has inspired and grown many successful teachers of yoga today – all thanks to our joint efforts and love for this wonderful place. Thanks to everyone, thanks to you here continues to reign beauty, spirituality and love!

Be honest with yourself, rejoice for the success of others and never doubt that you have the power far more than your imagination!

Plotnikov Street 4/5 Moscow Russia